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TrailNet Pathways to Activity

01277 811012 | 07939 249980  | Email


TRIM TRAIL

Thanks to support from Brentwood Borough Council, we have established a Trim Trail at Thorndon Country Park and offer weekly instructor-led group sessions for all ages and abilities. 

With a mix of resistance training, aerobic conditioning and stretching, these sessions are designed to improve your strength, stamina, endurance and flexibility. Why shut yourself away in a gym when you can exercise with like-minded people in a lovely outdoor setting. 

For more information on what to expect, latest session schedules,
or to book onto a course, please either email us or call 01277 811012